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Messed up royally today. No wonder I have high cholesterol.
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205.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2013:
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3057 kcal
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Fat: 149.78g | Prot: 108.55g | Carb: 340.33g.
Breakfast: Espresso Coffee, Smucker's Caramel Sundae Syrup, Organic Valley Chocolate Reduced Fat 2% Milk, French Cruller, Panera Bread Four Cheese Souffle, Panera Bread Spinach and Bacon Souffle. Lunch: Minute Maid Raspberry Lemonade, Burger King Zesty Onion Ring Dipping Sauce, Burger King Onion Rings (Small), Burger King Whopper Sandwich with Cheese. Dinner: P.F. Chang's General Chang's Chicken, Simply Orange Simply Lemonade. Snacks/Other: General Mills Bugles Original. more...
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2372 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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