Weigh In record (no journal entry) for 19 May 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 May 2013:
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1763 kcal
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Fat: 115.00g | Prot: 111.65g | Carb: 68.64g.
Breakfast: Oscar Mayer Smoked Uncured Bacon, Cooked Egg White. Lunch: El Popular Pork Chorizo, Cream Cheese, Sweet Red Peppers, Chicken Thigh. Dinner: Jason's Deli Ceasar Dressing, Chicken Thigh, Parmesan Cheese (Shredded), Diamond of California Slivered Almonds, Great Value Romaine Lettuce. Snacks/Other: Chobani Nonfat Plain Greek Yogurt, Sunsweet Blueberries, Kroger Walnut Halves and Pieces. more...
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