im sad, gotta have faith that this will go down, and doctors will find whats up with me..
|
168.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2013:
|
2290 kcal
|
Fat: 104.73g | Prot: 90.04g | Carb: 208.41g.
Breakfast: Ultra Thin Sliced Provolone Cheese, Philly Cheese Steak Thin Crust Pizza, Monster Rehab, Fat Free Half & Half. Lunch: White Cake with Icing (Home Recipe or Purchased), Lasagna Classico (Lunch), Italian Salad Dressing, Garden-fresh Salad with Dressing, Bread Stick with Garlic Butter. Dinner: Big BLT Sandwich, Peach Schnapps, Southern Comfort, Rehab Green Tea + Energy. Snacks/Other: Baked Rice and Corn Puffs - Aged White Cheddar. more...
|
|
2591 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 4 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 6 hours. more...
|
gaining 14.0 lb a week
|