sunnykate's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 May 2013:
2316 kcal Fat: 109.46g | Prot: 68.14g | Carb: 194.34g.   Breakfast: Jason's Deli Plain Cheese Cake, Cheetos Crunchy Cheetos, Coca-Cola Diet Coke. Lunch: bev's lasagne, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added). Snacks/Other: Honey, Kale, GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Bananas, Strawberries, Blueberries (Unsweetened, Frozen). more...
1932 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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