gragggrant's Journal, 19 May 2013

152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 62.76g | Prot: 46.15g | Carb: 193.96g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lunch Maker, Chicken & Cheese. Dinner: Dreamy Clusters - Milk Chocolate, Low Fat Ice Cream Bars - Salted Caramel Pretzel, Roasted Turkey Breast. more...

1753 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...