raisinet's Journal, 13 May 2020

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Weigh In record (no journal entry) for 13 May 2020

145.0 lb Lost so far: 2.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2020:

1044 kcal

Fat: 33.17g | Prot: 76.94g | Carb: 113.33g. Breakfast: Isagenix IsaLean Shake - Birthday Cake. Lunch: Isagenix IsaLean Shake - Birthday Cake. Dinner: Clark Beans with Maple Syrup, Compliments Breakfast Sausage , Egg. Snacks/Other: Jolly Rancher Sours, Apples . more...

1683 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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raisinet's Journal, 13 May 2020

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