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sasso's Journal, 15 October 2010
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I'm a 35 software developer who lives a pretty sedentary lifestyle and because of it, I have gained a considerable amount of weight in the passed years. I have joined this site after running into the app on my android phone in order to begin to count the calories I've been injesting daily.
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248.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2010:
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2395 kcal
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Fat: 48.95g | Prot: 63.10g | Carb: 256.89g.
Breakfast: Whole Milk, Special K Red Berries Cereal. Lunch: Dinty Moore Chicken and Rice - Microwavable Bowl. Dinner: Blue Moon Beer, Chicken Frankfurter or Hot Dog on Bun, Cheeseburger. Snacks/Other: Vodka, Veggie Chips, Tequila, Red Delicious Apple (Large). more...
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