sasso's Journal, 15 October 2010

I'm a 35 software developer who lives a pretty sedentary lifestyle and because of it, I have gained a considerable amount of weight in the passed years. I have joined this site after running into the app on my android phone in order to begin to count the calories I've been injesting daily.
248.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 October 2010:
2395 kcal Fat: 48.95g | Prot: 63.10g | Carb: 256.89g.   Breakfast: Special K Red Berries Cereal. Lunch: Dinty Moore Chicken and Rice - Microwavable Bowl. Dinner: Chicken Frankfurter or Hot Dog on Bun, Cheeseburger, Blue Moon Beer. Snacks/Other: Veggie Chips, Red Delicious Apple (Large), Vodka, Tequila. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sasso's weight history


sasso's Recent Activity

sasso's Own Activity

sasso recorded a Journal Entry and a Weight Entry at 223.0 lb.

sasso's Buddies

No recent activity.

Other Member Diet Recent Activity

MCslimmer recorded a Journal Entry.
TonyFar recorded a Weight Entry at 219.6 lb.
Faaip updated their Food Diary.
bestbefore1989 recorded a Journal Entry and a Weight Entry at 234.4 lb.
NickAgostino recorded a Weight Entry at 235.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
AmbroseNecrom commented on their Weight Entry.
Mistybenner commented on their Journal Entry.