sasso's Journal, 15 October 2010

I'm a 35 software developer who lives a pretty sedentary lifestyle and because of it, I have gained a considerable amount of weight in the passed years. I have joined this site after running into the app on my android phone in order to begin to count the calories I've been injesting daily.
248.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 October 2010:
2395 kcal Fat: 48.95g | Prot: 63.10g | Carb: 256.89g.   Breakfast: Whole Milk, Special K Red Berries Cereal. Lunch: Dinty Moore Chicken and Rice - Microwavable Bowl. Dinner: Blue Moon Beer, Chicken Frankfurter or Hot Dog on Bun, Cheeseburger. Snacks/Other: Vodka, Veggie Chips, Tequila, Red Delicious Apple (Large). more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sasso's weight history


sasso's Recent Activity

sasso's Own Activity

No recent activity.

sasso's Buddies

No recent activity.

Other Member Diet Recent Activity

midnightoil updated their Food Diary.
monkrf recorded a Weigh In at 141.7 lb.
valerieaustin1 supported orange478's Journal Entry.
vitorpfn recorded a Weigh In at 220.5 lb.
star71_ commented on TOFU's Journal Entry.
VeggieJunkie supported ChrisComedy's Journal Entry.
fatman875 added JulesInCT's Cheesy Beef Bake recipe to their cook book.
Brooklyn Jean recorded a Weigh In at 210.0 lb.