Weigh In record (no journal entry) for 15 October 2010
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134.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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721 kcal
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Fat: 10.80g | Prot: 16.87g | Carb: 143.51g.
Breakfast: chex cinnamon, milk, sugar, coffee. Lunch: oatmeal. Snacks/Other: glutino breakfast bar, meringue. more...
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losing 2.3 lb a week
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