Weigh In record (no journal entry) for 19 May 2013
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126.3 lb
Lost so far: 11.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2013:
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1351 kcal
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Fat: 53.08g | Prot: 41.03g | Carb: 154.52g.
Breakfast: Butter, Tea with Milk, Rye Bread. Lunch: Ginger Ale, Pimm's Pimm's, Bisto Onion Gravy, Aunt Bessie's Yorkshire Pudding, Cooked Red Cabbage, Cooked Carrots, Tea with Milk, Cooked Cauliflower (Fat Not Added in Cooking), Lamb Shoulder. Snacks/Other: Brie Cheese, Cheddar Cheese, Ciabatta, Cadbury Chocolate Biscuits, Tea with Milk, Lemon Cake. more...
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2094 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Housework - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Sitting - 4 hours, Standing - 1 hour. more...
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steady weight
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Eve Davidson's weight history
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