Weigh In record (no journal entry) for 13 May 2020
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1315 kcal
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Fat: 49.26g | Prot: 46.61g | Carb: 187.84g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Red Delicious Apples, Great Value Classic Roast Ground Coffee. Lunch: InnovAsian Cuisine Chicken & Broccoli. Dinner: 1% Fat Milk, Great Value Chocolate Chip Cookie Dough, Oreo Chocolate Sandwich Cookies. Snacks/Other: Skittles Original (Fun Size). more...
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losing 5.6 lb a week
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