Weigh In record (no journal entry) for 13 May 2020
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208.1 lb
Lost so far: 25.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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1670 kcal
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Fat: 76.44g | Prot: 103.85g | Carb: 133.27g.
Breakfast: Monin Caramel Sirup, Fettarme Milch. Lunch: Frosta Süßkartoffel Pfanne, Lidl Ziegenkäserolle, Zeus Zaziki. Dinner: Kinder Milchschnitte, Edeka Parma Schinken, Gut & Günstig Mozzarella Leicht, Marziale Pizza Rossa. more...
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losing 12.3 lb a week
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