splumlee's Journal, 15 October 2010

Weigh In record (no journal entry) for 15 October 2010

235.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 October 2010:

790 kcal

Fat: 41.00g | Prot: 27.00g | Carb: 76.00g. Breakfast: Breakfast Burrito. Snacks/Other: Pepper Jack Sandwich Crackers. more...

2809 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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splumlee's weight history