Weigh In record (no journal entry) for 12 May 2020
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135.5 lb
Lost so far: 4.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1450 kcal
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Fat: 37.67g | Prot: 45.59g | Carb: 33.67g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cooked Cauliflower (from Fresh), Gray Ridge Extra Large Eggs, Cucumber (low carb), Hellmann's Real Mayonnaise. Dinner: Sikorski Garlic Sausage, Gray Ridge Extra Large Eggs, Kirkland Signature Egg Whites, Vlasic Garlic Baby Kosher Dill Pickles. Snacks/Other: Merlot Wine. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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