Weigh In record (no journal entry) for 18 May 2013
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152.6 lb
Lost so far: 1.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2013:
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937 kcal
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Fat: 17.88g | Prot: 94.46g | Carb: 99.59g.
Breakfast: biManán Crema Sabor Caramelo, La Asturiana Leche Desnatada. Lunch: Vitalinea Yogur, Pimientos Verdes, Pimiento Rojo, Setas, Jamón de Pavo, Puleva Leche Desnatada Omega 3 con Nueces. Dinner: Salsa de Soja, Pimiento Rojo, Pimientos Verdes, Setas, Pescanova Tallarimis. Snacks/Other: biManán Crema Sabor Caramelo, Puleva Leche Desnatada Omega 3 con Nueces, Krissia Surimi Fresco. more...
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1686 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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