Weigh In record (no journal entry) for 18 May 2013
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126.3 lb
Lost so far: 11.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2013:
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1165 kcal
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Fat: 67.68g | Prot: 51.38g | Carb: 89.13g.
Breakfast: Butter (Salted), Rye Bread, Tea with Milk. Lunch: Broccoli, Deutsche Kuche Red Cabbage with Apples, Tea with Milk, Pork Spareribs (Whole). Dinner: Granola, Fruit Variety Yoghurt, Pineapple, Tea with Milk. Snacks/Other: Lemon Cake. more...
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2040 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 9 hours, Standing - 1 hour, Sitting - 1 hour, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Eve Davidson's weight history
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