bonniel's Journal, 14 October 2010

SECOND WEEK OF THE BIGGEST LOSER. LOST 4 LBS.

193.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

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1087 kcal

Fat: 57.23g | Prot: 54.97g | Carb: 92.15g.   Breakfast: Water, Chocolate Crunch Meal Bar. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Water, Whole Milk, Special K Fruit & Yogurt Cereal, Total Whole Grain Cereal. Snacks/Other: Pistachio Nuts, WATER. more...

2368 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...