| February 2013 |
| Tue 12th: |
200 *
|
14%
|
fat: 7.00g |
| |
protein: 10.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
394 *
|
28%
|
fat: 24.32g |
| |
protein: 16.82g |
| |
carbs: 29.46g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
140 *
|
10%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 11th: |
205 *
|
15%
|
fat: 7.09g |
| |
protein: 10.57g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 10th: |
913 *
|
65%
|
fat: 45.48g |
| |
protein: 46.40g |
| |
carbs: 79.24g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
885 *
|
63%
|
fat: 26.09g |
| |
protein: 36.57g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 27th: |
190 *
|
14%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 17th: |
232 *
|
17%
|
fat: 10.12g |
| |
protein: 19.63g |
| |
carbs: 12.77g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
112 *
|
8%
|
fat: 5.39g |
| |
protein: 13.33g |
| |
carbs: 1.55g |
|
-
|
-
|
| Sun 29th: |
489 *
|
35%
|
fat: 8.88g |
| |
protein: 19.79g |
| |
carbs: 84.32g |
|
-
|
-
|
| Fri 20th: |
431 *
|
31%
|
fat: 14.35g |
| |
protein: 17.41g |
| |
carbs: 60.60g |
|
-
|
-
|
| Thu 19th: |
185 *
|
13%
|
fat: 1.26g |
| |
protein: 6.67g |
| |
carbs: 35.76g |
|
-
|
-
|
| Wed 18th: |
185 *
|
13%
|
fat: 1.26g |
| |
protein: 6.67g |
| |
carbs: 35.76g |
|
-
|
-
|
| Tue 17th: |
1203 *
|
86%
|
fat: 28.53g |
| |
protein: 60.15g |
| |
carbs: 179.96g |
|
2084*
|
 881
|
| Wed 11th: |
203 *
|
14%
|
fat: 4.36g |
| |
protein: 31.05g |
| |
carbs: 8.20g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
385 *
|
28%
|
fat: 14.09g |
| |
protein: 8.57g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 19th: |
220 *
|
16%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1283 *
|
92%
|
fat: 45.72g |
| |
protein: 44.79g |
| |
carbs: 185.75g |
|
-
|
-
|
| Sun 27th: |
675 *
|
48%
|
fat: 36.09g |
| |
protein: 17.57g |
| |
carbs: 66.00g |
|
2006*
|
1331
|
| Sat 26th: |
395 *
|
28%
|
fat: 26.09g |
| |
protein: 9.57g |
| |
carbs: 26.00g |
|
2006*
|
1611
|
