bonniel - Member

bonniel

Joined October 2010

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Weight History

Start Weight

179.2 lb

Lost so far: 5.4 lb

Current Weight

184.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 44.6 lb

bonniel's Weight History

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bonniel's Latest Member Challenges

248

drop 10lb for Thanksgiving

status:	Completed
ended:	25 Nov 10
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	cdeyoung
	last weighin: steady

bonniel's Cookbook

cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g

Greek Scampi

A delicious take on scampi with feta cheese.

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bonniel's Latest Posts

Where is everyone from?
Hi All, I live in Ocala, Florida (central florida) and am a Realtor by trade. I need to get very serious about my health because I am trying hard to get my diabeties under control. My weight loss goal is 50 pounds and to get off of my diabeties medication. We have waaaaaay to many great places to eat here in Florida and I have really picked up weight in the last year. I joined the 10lbs by Thankgiving Challenge and I'm looking forward to it.

posted 14 Oct 2010, 17:57

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bonniel's Recent Food & Exercise

	1 serving Rich Chocolate Shake
	1 Beef Frankfurter or Hot Dog
	1 serving Chewy Bars - Oats & Chocolate
	Walking (slow) - 2/mph
	Desk Work
	Sitting

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