Weigh In record (no journal entry) for 14 October 2010
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160.2 lb
Lost so far: 2.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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855 kcal
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Fat: 33.23g | Prot: 53.69g | Carb: 84.13g.
Breakfast: jalapeno, cherry tomato, egg. Lunch: chicken gravy, chicken breast, mashed potatoes, white bread. more...
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gaining 1.4 lb a week
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stp356's weight history
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