Weigh In record (no journal entry) for 17 May 2013
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201.4 lb
Lost so far: 9.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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992 kcal
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Fat: 41.86g | Prot: 78.28g | Carb: 82.90g.
Breakfast: Sodexo Home Fried Potatoes, Fried Egg. Lunch: Mexican Blend Cheese, Spinach, Wendy's Chili (Small), Skinless Chicken Breast, Cedar's Whole Wheat Wrap. Snacks/Other: Horizon Organic Fat Free Vanilla Yogurt, Pineapple. more...
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losing 9.1 lb a week
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