Weigh In record (no journal entry) for 14 October 2010
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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728 kcal
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Fat: 35.37g | Prot: 32.76g | Carb: 67.22g.
Breakfast: sausage link, whole wheat french toast sticks. Lunch: diet coke, lean cuisine sandwich. Snacks/Other: cashews. more...
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losing 0.6 lb a week
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loriebpagan's weight history
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