meldawn41's Journal, 17 May 2013

Havent weighed in for a while, been eating more calories and not doing gym as much, but walking dogs alot
132.5 lb Lost so far: 28.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
1087 kcal Fat: 30.46g | Prot: 30.52g | Carb: 179.51g.   Breakfast: Cooked Carrots, White Potatoes. Lunch: Egg, Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...
1565 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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