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my body is getting rid of all the bad stuff. Ive stayed on track with my diet. I need to exercise.
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126.8 lb
Lost so far: 4.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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925 kcal
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Fat: 37.59g | Prot: 27.25g | Carb: 87.80g.
Breakfast: Coffee with Cream, Donut Holes. Dinner: Cheese Breadstick, Baby Spinach, Hard Boiled Eggs, 12" Medium Pepperoni Thin'N Crispy Pizza, Chardonnay. Snacks/Other: Butter Gourmet Popcorn. more...
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losing 5.6 lb a week
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