klbarcaskey's Journal, 14 October 2010

inexplicable. my favorite word to describe my weight.
138.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2010:
1075 kcal Fat: 67.24g | Prot: 64.12g | Carb: 57.86g.   Breakfast: Half and Half Cream, Italian Salad Dressing (Reduced Fat), Feta Cheese, Spinach. Dinner: yellow squash, sprouts, light mayo, ground beef, bun, Fire Jack Monterey Jack Cheese with Jalapeno Peppers. more...
losing 0.7 lb a week

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