kaylaherburger's Journal, 14 October 2010

156.0 lb Lost so far: 19.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1704 kcal

Fat: 55.36g | Prot: 98.51g | Carb: 207.89g.   Breakfast: whey protein, Cinnamon Roll Instant Oatmeal. Lunch: pasta w/ meat sauce. Dinner: Cookie Dough Blizzard (Small), cotton candy, miracle whip, boiled egg, light tuna great value, wheat bread great value. more...

1948 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...