Weigh In record (no journal entry) for 17 May 2013
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218.2 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2013:
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2487 kcal
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Fat: 129.05g | Prot: 74.24g | Carb: 266.26g.
Breakfast: Philadelphia Fat Free Cream Cheese, Sunny Delight Orange Juice, Hy-Vee Cinnamon Raisin Bagels, Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Buffalo Wild Wings Chicken Wings. Snacks/Other: Yeast Leavened Doughnuts (with Creme Filling), Sugared or Glazed Doughnuts, Entenmann's Pecan Danish Ring Coffee Cake, Danish Pastry with Cheese, Jays O-Ke-Doke Cheese Flavored Popcorn, Trinidad. more...
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losing 5.6 lb a week
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