Weigh In record (no journal entry) for 17 May 2013
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163.3 lb
Lost so far: 0 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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330 kcal
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Fat: 12.50g | Prot: 22.00g | Carb: 37.00g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Sandwich Thins - 100% Whole Wheat, Fully Cooked Turkey Sausage Patties, Singles Thin Slices. more...
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losing 3.5 lb a week
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