Weigh In record (no journal entry) for 11 May 2020
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190.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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2172 kcal
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Fat: 94.12g | Prot: 94.65g | Carb: 221.01g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Great Value Classic Roast Ground Coffee, Red Delicious Apples. Lunch: Johnsonville Brats Beer 'n Bratwurst Style. Dinner: Franzia Moscato, Olive Garden Five Cheese Ziti Al Forno (Lunch), Olive Garden Breadsticks, Olive Garden Chicken & Gnocchi Soup. Snacks/Other: Bananas . more...
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gaining 4.2 lb a week
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