Weigh In record (no journal entry) for 11 May 2020
|
209.9 lb
Lost so far: 23.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
1782 kcal
|
Fat: 43.59g | Prot: 117.22g | Carb: 225.99g.
Breakfast: Monin Caramel Sirup, Jeden Tag Fettarme Milch, REWE Passierte Tomaten, Gut & Günstig Mozzarella, Marziale Pizza Rossa, Club Mate Club Mate. Dinner: Vollmilch, REWE Crème Leicht, Trawlic Wildlachsfilet, Frische Pasta. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The_Joe's weight history
|