Weigh In record (no journal entry) for 16 May 2013
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145.0 lb
Lost so far: 8.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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200 kcal
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Fat: 7.50g | Prot: 18.33g | Carb: 17.43g.
Breakfast: PaleoCleanse, Blueberries (Unsweetened, Frozen), Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 1.4 lb a week
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churdle's weight history
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