Weigh In record (no journal entry) for 15 May 2013
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175.5 lb
Lost so far: 17.5 lb.
Still to go: 30.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 May 2013:
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1486 kcal
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Fat: 108.12g | Prot: 95.77g | Carb: 30.87g.
Breakfast: Cheddar Cheese, Kirkland Signature Fully Cooked Bacon, Egg. Lunch: Mozzarella Cheese, Tone's Beef Bouillon Cubes, Butter, Sweet Onions. Dinner: Promised Land Heavy Whipping Cream, Philadelphia Whipped Cream Cheese Spread, Cheddar Cheese, Yellow Summer Squash, Shoulder Pork Roast. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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2783 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
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gaining 10.5 lb a week
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