michelle102571's Journal, 14 May 2013

Six consecutive days WITH a loss. Maybe my body is playing catch-up! :)

174.0 lb Lost so far: 19.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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712 kcal

Fat: 49.61g | Prot: 47.40g | Carb: 11.34g.   Breakfast: Egg, Kirkland Signature Fully Cooked Bacon, Heinz One Carb Reduced Sugar Tomato Ketchup, Cheddar Cheese. Lunch: Atkins Beef Merlot. more...

2760 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...