| July 2019 |
| Mon 15th: |
1230 *
|
68%
|
fat: 71.00g |
| |
protein: 97.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| July 2015 |
| Tue 21st: |
120 *
|
7%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
354 *
|
20%
|
fat: 22.06g |
| |
protein: 16.12g |
| |
carbs: 33.14g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
565 *
|
31%
|
fat: 38.79g |
| |
protein: 39.06g |
| |
carbs: 13.37g |
|
-
|
-
|
| Sat 19th: |
565 *
|
31%
|
fat: 35.91g |
| |
protein: 41.87g |
| |
carbs: 23.16g |
|
-
|
-
|
| Thu 17th: |
378 *
|
21%
|
fat: 19.61g |
| |
protein: 23.40g |
| |
carbs: 5.54g |
|
-
|
-
|
| Tue 15th: |
666 *
|
37%
|
fat: 45.58g |
| |
protein: 44.69g |
| |
carbs: 11.72g |
|
-
|
-
|
| Mon 14th: |
1000 *
|
56%
|
fat: 56.54g |
| |
protein: 98.20g |
| |
carbs: 18.48g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
1212 *
|
67%
|
fat: 77.11g |
| |
protein: 82.90g |
| |
carbs: 57.34g |
|
2878*
|
 1666
|
| Wed 8th: |
1849 *
|
103%
|
fat: 123.09g |
| |
protein: 131.73g |
| |
carbs: 71.06g |
|
-
|
-
|
| Tue 7th: |
1504 *
|
84%
|
fat: 103.89g |
| |
protein: 92.66g |
| |
carbs: 50.90g |
|
2911*
|
1407
|
| Mon 6th: |
1612 *
|
90%
|
fat: 110.55g |
| |
protein: 112.60g |
| |
carbs: 53.31g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
407 *
|
23%
|
fat: 28.61g |
| |
protein: 31.40g |
| |
carbs: 3.34g |
|
-
|
-
|
| Wed 14th: |
777
|
43%
|
fat: 50.61g |
| |
protein: 56.40g |
| |
carbs: 19.34g |
|
2816
|
2039
|
| May 2013 |
| Fri 31st: |
180 *
|
10%
|
fat: 12.25g |
| |
protein: 15.25g |
| |
carbs: 2.25g |
|
-
|
-
|
| Fri 17th: |
491
|
27%
|
fat: 36.04g |
| |
protein: 32.82g |
| |
carbs: 6.21g |
|
2959
|
2468
|
| Thu 16th: |
1295
|
72%
|
fat: 99.35g |
| |
protein: 82.66g |
| |
carbs: 13.47g |
|
2783
|
1488
|
| Wed 15th: |
1486
|
83%
|
fat: 108.12g |
| |
protein: 95.77g |
| |
carbs: 30.87g |
|
2783
|
1297
|
| Tue 14th: |
712
|
40%
|
fat: 49.61g |
| |
protein: 47.40g |
| |
carbs: 11.34g |
|
2760
|
2048
|
| Mon 13th: |
1077
|
60%
|
fat: 72.65g |
| |
protein: 79.46g |
| |
carbs: 32.34g |
|
2768
|
1691
|
