Weigh In record (no journal entry) for 09 May 2020
|
136.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 May 2020:
|
1103 kcal
|
Fat: 81.41g | Prot: 70.59g | Carb: 22.00g.
Breakfast: Água, Limão, Copra Óleo de Coco Extra Virgem, Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Santa Clara Nata, Café, Café. Lunch: Menina Leite de Coco, Copra Coco Ralado sem Açúcar, Amendupã Amendoim Japonês, X-Tudo, Coxa de Frango. Dinner: Coxa de Frango, Psyllium, Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Banha de Porco, Torresminas Torresmo, Sadia Presunto Cozido Magro, Tirolez Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda A. de Lara's weight history
|