Weigh In record (no journal entry) for 16 May 2013
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133.6 lb
Lost so far: 2.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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403 kcal
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Fat: 11.86g | Prot: 31.93g | Carb: 40.75g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Marilan Magic Toast Light, Excelsior Patê de Frango com Ervas Finas, Itambé Leite Desnatado. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Integral (Médio, Cozido). more...
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gaining 1.0 lb a week
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aadanielle's weight history
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