Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cthulhu
Journal
16 May 13
Cthulhu's Journal, 16 May 2013
Cthulhu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2013
268.4 lb
Lost so far:
4.6 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2013:
1541 kcal
Fat: 59.78g | Prot: 58.13g | Carb: 150.43g.
Breakfast:
Cream (Half & Half).
Dinner:
Arnold Whole Wheat Sandwich Roll, Peanut Butter, Hormel Natural Choice Sliced Honey Deli Ham, Salad Dressing, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Lettuce Salad with Assorted Vegetables, Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Twix Chocolate Caramel Cookie Bars.
more...
3094 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cthulhu's weight history
view complete history