Weigh In record (no journal entry) for 10 May 2020
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200.6 lb
Lost so far: 14.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1350 kcal
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Fat: 51.33g | Prot: 62.73g | Carb: 154.96g.
Breakfast: Focaccia. Lunch: Tesco Smokehouse Pulled Pork with Carolina Style BBQ Sauce Sandwich. more...
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losing 7.7 lb a week
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dariok's weight history
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