Weigh In record (no journal entry) for 09 May 2020
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170.0 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1550 kcal
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Fat: 59.50g | Prot: 82.00g | Carb: 173.00g.
Lunch: Wawa Raspberry Ice Tea, Wawa Mac & Cheese (Small), Wawa Chicken Quesadilla . Snacks/Other: Core Power Chocolate, Snickers Snickers Bar (1.86 oz). more...
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gaining 1.3 lb a week
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