Weigh In record (no journal entry) for 09 May 2020
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190.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1611 kcal
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Fat: 62.21g | Prot: 65.33g | Carb: 159.35g.
Breakfast: Great Value Classic Roast Ground Coffee, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Lagunitas Lagunitas IPA, Cheeseburger, Baked Potato (Peel Eaten). Snacks/Other: Coors Light Beer, Bigs Dill Pickle Sunflower Seeds, Girl Scout Cookies Thin Mints. more...
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losing 15.4 lb a week
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