joehd's Journal, 15 May 2013

257.5 lb Lost so far: 8.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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2926 kcal

Fat: 144.45g | Prot: 85.30g | Carb: 370.81g.   Breakfast: joehd's burrito chorizo/eggs/yams. Lunch: Cheez-It Colby Crackers. Dinner: Cheez-It White Cheddar Crackers, Cheez-It White Cheddar Crackers, beef fajita borrittos. Snacks/Other: French Vanilla Cappuccino, cravers chocolate brownie. more...

3041 kcal

Activities & Exercise: Driving - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...