Weigh In record (no journal entry) for 15 May 2013
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242.0 lb
Lost so far: 15.6 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1000 kcal
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Fat: 35.05g | Prot: 56.52g | Carb: 121.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Coffee Sugar Free Syrup, Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: Grilled Jalapeno-Lime Shrimp. Dinner: Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). more...
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gaining 0.7 lb a week
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