Weigh In record (no journal entry) for 08 May 2020
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120.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 May 2020:
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2580 kcal
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Fat: 79.27g | Prot: 55.76g | Carb: 276.12g.
Breakfast: Honey, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, 365 Organic Smooth Almond Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Koops' Stone Ground Mustard, Follow Your Heart Provolone Slices, Vegan Butter Burger, Vegan No Bake Peanut Butter Oatmeal Bar. Dinner: Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Trader Joe's Mini Sourdough Boule, Vegan Spaghetti Bolognese, Sauvignon Blanc Wine. more...
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1333 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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