Weigh In record (no journal entry) for 08 May 2020
|
134.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
1873 kcal
|
Fat: 74.63g | Prot: 63.48g | Carb: 29.50g.
Breakfast: Twinings Earl Grey Tea. Lunch: Vlasic Garlic Baby Kosher Dill Pickles, Hellmann's Real Mayonnaise, Onion (low carb), Romaine Lettuce (low carb), Roasted Broiled or Baked Chicken Breast. Dinner: Pork Backribs. Snacks/Other: Merlot Wine. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|