Weigh In record (no journal entry) for 08 May 2020
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147.0 lb
Lost so far: 12.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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735 kcal
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Fat: 55.14g | Prot: 40.70g | Carb: 18.39g.
Breakfast: Great Value Sharp Cheddar Cheese, Egg, Butter. Lunch: Tuscan Garden Ranch Dressing, Eckrich Ham off The Bone, Chobani Greek Yogurt Whole Milk Plain, Great Value Frozen Mixed Berries. more...
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losing 4.2 lb a week
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