AgeIsANumber
Joined December 2017
Posts
15
Following
0
Followers
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Weight History

Start Weight
159.2 lb
Lost so far: 9.2 lb

Current Weight
150.0 lb
Performance: losing 0.3 lb a week

Goal Weight
135.0 lb
Still to go: 15.0 lb
In my 50s and succumbing to the inevitable signs and symptoms of menopause, as well as the daily stresses of motherhood, step-motherhood, pastor-wifing, and people-pleasing....it's now time to move myself up the line in my list of priorities! Taking care of others should not come at the expense of taking care of oneself.

Goals:
-I want to feel - physically and emotionally - healthy and whole!
-I want to have control over food, not allow food to have control over me.
-To lose 25 lbs.
-Combat and prevent health issues.
-To LOVE a healthy lifestyle to the point I'm never tempted to go back to unhealthy habits.
-To live long and to the fullest!
-And, well...yes, damn it!...look smokin' hot naked!!

AgeIsANumber's Weight History



AgeIsANumber's Latest Posts

Electric multi cookers ie instant pot
Hey Jeri. I'm very new to pressure cooking/Instant Pot'ing (lol) but I can tell you that the IP cannot be used for canning. You can cook your veggies and sterilize your jars, but you cannot actually pressurize/seal the jars. And I haven't tried making yogurt yet. Trying to find just the right coconut milk recipe as I am completely dairy-free now. Very cool on the '70s yogurt maker! Smile
posted 07 Jan 2018, 07:18
Electric multi cookers ie instant pot
I just purchased an Instant Pot this past week and I absolutely love it. But I don't use it for my current dietary needs, I use it to cook for the kids, and my husband who is on a keto WOE. I love how FAST it serves up a meal! I cooked a 4lb sirloin tip roast with carrots, onions and wine sauce in less than an hour...and it was as tender as if I had cooked it in a slow cooker all day. A little intimidating to use at first and a slight learning curve, but after you make one or two things in it, you get comfortable. There is a Facebook community with over 1M members with tons of recipes, encouragement and helpful tips for newbies. I say pull the trigger and get one! (I purchased the IP Duo Plus for its yogurt function.)
posted 06 Jan 2018, 18:07
AgeIsANumber has submitted 2 posts

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03 February 2018

Interruptions. Ugh. Despite the fact that I had to go out of town for three days when my son was in the hospital, my calorie intake each day was spot ...

22 January 2018

Have been adhering 100% to my WOE and work-out schedule, but began experiencing a slow down in results. Although I hesitated to do it, I tried a re-f ...

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