chowderhead's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
291.2 lb Lost so far: 8.6 lb.    Still to go: 59.2 lb.    Diet followed poorly.

Diet Calendar Entry for 15 May 2013:
331 kcal Fat: 1.58g | Prot: 12.23g | Carb: 75.06g.   Breakfast: Sugar, Bananas, Milk (Fat Free or Skim, Calcium Fortified), Foodtown Foodtown Shredded Wheat. more...
gaining 2.0 lb a week

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