Weigh In record (no journal entry) for 15 May 2013
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172.3 lb
Lost so far: 21.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1577 kcal
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Fat: 48.85g | Prot: 203.29g | Carb: 80.41g.
Lunch: Roast Beef, Lean Active 7, Turkey Breast Meat. Snacks/Other: Milk Chocolate Peanut Butter Cups, Raspberries, Total 0% Greek Yogurt. more...
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losing 16.1 lb a week
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wpearson4's weight history
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