wpearson4's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
173.5 lb Lost so far: 20.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
2091 kcal Fat: 56.77g | Prot: 163.18g | Carb: 244.75g.   Lunch: Prego 100% Natural Italian Sauce Flavored with Meat, Ground Bison Meat, Rainier Cherries, Kiwi Fruit, Organic California Raisins. Snacks/Other: Fage Total 0% Greek Yogurt, Thai Kitchen Coconut Milk, Chobani Nonfat Black Cherry Greek Yogurt (Container), Nutracore Nutrition Lean Active 7, Bananas (Large). more...
gaining 8.4 lb a week

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