Weigh In record (no journal entry) for 08 May 2020
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261.0 lb
Lost so far: 3.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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611 kcal
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Fat: 21.30g | Prot: 13.50g | Carb: 86.90g.
Lunch: Graze Chocolate Sea Salt Wow Bakes, Pot Noodle Beef & Tomato. Snacks/Other: Sunkist Navel Orange. more...
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losing 3.5 lb a week
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imrael's weight history
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