Weigh In record (no journal entry) for 14 May 2013
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354.6 lb
Lost so far: 29.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1798 kcal
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Fat: 126.88g | Prot: 134.48g | Carb: 28.63g.
Lunch: Pickles, Onions, American Cheese, Mushroom Pieces and Stems, Ground Beef (Frozen Patties, Cooked, Broiled), Kraft Mayo. Dinner: Asparagus, Bacon. Snacks/Other: American or Cheddar Type Processed Cheese, Ground Beef (Frozen Patties, Cooked, Broiled). more...
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gaining 1.1 lb a week
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